The Three Nidras
Access the most powerfully relaxing, healing and enlightening techniques from ancient wisdom traditions while lying in states of deep rest and relaxation.
1. Yoga Nidra is the most powerful relaxation meditation technique on the planet.
2. Prana Nidra is an amazing system to generate vital energy for self-healing.
3. Chakra Nidra® gives you access to ancient yoga tantra techniques that empower self-awareness and awaken knowledge and powers lying dormant deep inside you, in your chakras.
What is Chakra Nidra®?
About Dr Swami Shankardev Saraswati
Dr Swami Shankardev Saraswati is a western medical doctor, Yoga Acharya (authority), yoga therapist, psychotherapist, author, and teacher. He is the co-founder and director of Big Shakti with his partner, Jayne Stevenson. Chakra Nidra is a subsidiary of Big Shakti.
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